Yes I stacked everything

but that didn't work so wel.
I used the mp-e 65, 420ez and a small softbox for these shots.
The key to clean clear images is: iso 100
"exposed to the right".
And good light that is diffused and not too close (close=to high contrast, inverse square law).
When you "exposed to the right" you wil save a lot of postproccesing and get good colors.
Colors degrade rapidly when you underexpose, and you get more noise too.
I can focusing fast now, just a matter of practicing (conditioning basicly)
I try to be calm and watch the composition too, I miss a lot of shots this way but the shots that i get are better.
I discovered that i work exactly the same as John Shaw (i bought his book last week).
Canon 30D | Zenitar 16 f/2.8 | Canon 35 f/2 | 50 f/1.8 | 85 f/1.8 | 100 f/2.8 macro | MP-E 65 | 420EZ